Eat The Rainbow Children’s Nutrition Worksheet

March is National Nutrition Month and we want to help you create healthy eating habits! This worksheet promotes healthy eating and introducing new healthy foods into your child’s diet!

Eating healthy doesn’t have to be a drag. Make it fun!

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Want to help introduce some new foods into your child’s diet? Eat the rainbow!
As you plan meals this month, choose different colored foods from this chart to try. Color in each food once you’ve eaten it. Talk about all the different foods and color in your child’s world!


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